HYPRPUMP

Exercises

Browse 18 exercises across every muscle group, equipment type, and skill level.

Cable Incline Pushdown

Cable Incline Pushdown

Lats·Cable
Cable Shrugs

Cable Shrugs

Traps·Cable
Close-Grip Front Lat Pulldown

Close-Grip Front Lat Pulldown

Lats·Cable
Elevated Cable Rows

Elevated Cable Rows

Lats·Cable
Full Range-Of-Motion Lat Pulldown

Full Range-Of-Motion Lat Pulldown

Lats·Cable
Kneeling High Pulley Row

Kneeling High Pulley Row

Lats·Cable
Kneeling Single-Arm High Pulley Row

Kneeling Single-Arm High Pulley Row

Lats·Cable
One Arm Lat Pulldown

One Arm Lat Pulldown

Lats·Cable
Rope Straight-Arm Pulldown

Rope Straight-Arm Pulldown

Lats·Cable
Seated Cable Rows

Seated Cable Rows

Middle Back·Cable
Seated One-arm Cable Pulley Rows

Seated One-arm Cable Pulley Rows

Middle Back·Cable
Shotgun Row

Shotgun Row

Lats·Cable
Straight-Arm Pulldown

Straight-Arm Pulldown

Lats·Cable
Underhand Cable Pulldowns

Underhand Cable Pulldowns

Lats·Cable
Upright Cable Row

Upright Cable Row

Traps·Cable
V-Bar Pulldown

V-Bar Pulldown

Lats·Cable
Wide-Grip Lat Pulldown

Wide-Grip Lat Pulldown

Lats·Cable
Wide-Grip Pulldown Behind The Neck

Wide-Grip Pulldown Behind The Neck

Lats·Cable