HYPRPUMP

Exercises

Browse 7 exercises across every muscle group, equipment type, and skill level.

Finger Curls

Finger Curls

Forearms·Barbell
Palms-Down Wrist Curl Over A Bench

Palms-Down Wrist Curl Over A Bench

Forearms·Barbell
Palms-Up Barbell Wrist Curl Over A Bench

Palms-Up Barbell Wrist Curl Over A Bench

Forearms·Barbell
Seated Palm-Up Barbell Wrist Curl

Seated Palm-Up Barbell Wrist Curl

Forearms·Barbell
Seated Palms-Down Barbell Wrist Curl

Seated Palms-Down Barbell Wrist Curl

Forearms·Barbell
Standing Palms-Up Barbell Behind The Back Wrist Curl

Standing Palms-Up Barbell Behind The Back Wrist Curl

Forearms·Barbell
Wrist Rotations with Straight Bar

Wrist Rotations with Straight Bar

Forearms·Barbell