HYPRPUMP

Exercises

Browse 5 exercises across every muscle group, equipment type, and skill level.

Backward Medicine Ball Throw

Backward Medicine Ball Throw

Shoulders·Medicine Ball
Kneeling Arm Drill

Kneeling Arm Drill

Shoulders
Medicine Ball Scoop Throw

Medicine Ball Scoop Throw

Shoulders·Medicine Ball
Return Push from Stance

Return Push from Stance

Shoulders·Medicine Ball
Standing Two-Arm Overhead Throw

Standing Two-Arm Overhead Throw

Shoulders·Medicine Ball